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    IRYNA ZARETSKA Champion Kumite Seminar Part 2

    Free members require 200 points.

    IRYNA ZARETSKA Champion Kumite Seminar Part 2

    Step work while taking a stance

    Part 2

    ----

    Reaction analysis gives full control of the danger zone!

    【 CONTENTS 】
    Part 1
    Warm-up
    Foot work

     

    Part 2
    Step work while taking a stance

     

    Part 3
    Reaction and Uchikomi practice (Kamae→Kiai→Zanshin) 
    Choice of technique based on the opponent's reaction

     

    Part 4
    Counter-attacks in danger zones

     

    Part 5
    Chudan-Gyakuzuki and Chudan-Mawashigeri attack and defence

     

    Part 6
    Actual battle formal pattern practice 1 (Kizamizuki→Gyakuzuki→Chudan-Mawashigeri)

     

    Part 7
    One-chance attack with 5 seconds left
    Ashibarai to control Chudan-Mawashigeri


     
    Part 8
    Actual battle formal pattern practice 2 (By Points)

     

    Part 9
    Interview

     

    Year of Production: 2023

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