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    TZANOS FLASH Vol.1 BASIC Part 3

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    TZANOS FLASH Vol.1 BASIC Part 3

    -The fastest attack an defense in the world, Training which learn a strong body trunk and tactis 


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    Contents

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    Part 1

    ■Opening

    ■Warm-up 1.2

    Warm-up 1

    Warm-up 2

     

    Part 2

    ■Skillful trick 1~3 

    Skillful trick 1 Control of Maai

    Skillful trick 2 Attack which is not visible -Abbreviation of rhythm

    Skillful trick 3 After the other party is made to receive it, the technique is decided 

     

    Part 3

    ■Skillful kick 1~4 

    Skillful kick 1 Distance is cut with keri

    Skillful kick 2 Keri by a small motion

    Skillful kick 3 Keri of length 

    Skillful kick 4 Chudan-geri which pushed down the upper part of the body  

     

    Part 4

    ■Skillful kick 5~7

    Skillful kick 5 Switch and keri

    Skillful kick 6 Guess and Keri -Mawashi-geri,Ura-Mawashi-geri~Mawashi Geri- 

    Skillful kick 7 Combination from Chudan to Jodan

     

    Part 5

    ■Skillful kick 5~7

    Skillful kick 8 From the orbit of Chudan-geri to Jodan-geri

    Skillful kick 9 Upper part is gradually kicked by Ushiro-mawashi-geri

    Skillful kick 10 Continuous kick without unloading leg

    Skillful kick 11 A lot kinds of kicks continuously put out   

     

    Part 6

    ■Skillful counter 1~3

    Skillful counter 1 Control of encounter

    Skillful counter 2 Counter is decided by Ura-mawashi-geri

    Skillful counter 3 Aim the moment that the other party set up


    Part 7

    ■Skillful reaction 1~4

    Skillful reaction 1 Kumite of three to one -it reacts to the number-

    Skillful reaction 2 Kumite of three to one -it reacts being touched-

    Skillful reaction 3 Kumite of three to one -Continuous attack-

    Skillful reaction 4 Shoulder is touched from back


    ■Closing 

    ■Message


    Year of Production: 2012

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