TZANOS FLASH Vol.1 BASIC Part 2
TZANOS FLASH Vol.1 BASIC Part 2
-The fastest attack an defense in the world, Training which learn a strong body trunk and tactis
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Contents
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Part 1
■Opening
■Warm-up 1.2
Warm-up 1
Warm-up 2
Part 2
■Skillful trick 1~3
Skillful trick 1 Control of Maai
Skillful trick 2 Attack which is not visible -Abbreviation of rhythm
Skillful trick 3 After the other party is made to receive it, the technique is decided
Part 3
■Skillful kick 1~4
Skillful kick 1 Distance is cut with keri
Skillful kick 2 Keri by a small motion
Skillful kick 3 Keri of length
Skillful kick 4 Chudan-geri which pushed down the upper part of the body
Part 4
■Skillful kick 5~7
Skillful kick 5 Switch and keri
Skillful kick 6 Guess and Keri -Mawashi-geri,Ura-Mawashi-geri~Mawashi Geri-
Skillful kick 7 Combination from Chudan to Jodan
Part 5
■Skillful kick 5~7
Skillful kick 8 From the orbit of Chudan-geri to Jodan-geri
Skillful kick 9 Upper part is gradually kicked by Ushiro-mawashi-geri
Skillful kick 10 Continuous kick without unloading leg
Skillful kick 11 A lot kinds of kicks continuously put out
Part 6
■Skillful counter 1~3
Skillful counter 1 Control of encounter
Skillful counter 2 Counter is decided by Ura-mawashi-geri
Skillful counter 3 Aim the moment that the other party set up
Part 7
■Skillful reaction 1~4
Skillful reaction 1 Kumite of three to one -it reacts to the number-
Skillful reaction 2 Kumite of three to one -it reacts being touched-
Skillful reaction 3 Kumite of three to one -Continuous attack-
Skillful reaction 4 Shoulder is touched from back
■Closing
■Message
Year of Production: 2012