Ryutaro Araga's Champion Kumite Seminar 3　Part 3

■Basic training for ducking ■Message from Ryutaro Sensei

Part 3

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Ryutaro Legends "Basics of the attack" 　Ever-changing offense and defense 

【CONTENS】

Part 1

■Warm-up

■The fast footwork for attack 

■Kumite new rule "Senshu"

Part 2

■Training for surreal Keri (kicks)  

■Training for Keri (kicks) that dominate gaps 

■Touch game of Keri (kick) and defense

■Training for reacting to Ura-Mawashigeri  

■Training for repetitive Keri (kicks) with changes 

Part 3

■Basic training for ducking 

■Fast duck training 

■Ducking & Tsuki Level 1 (Sonoba/Stepping in) 

■Ducking & Tsuki Level 2 (Ducking your opponent's Tsuki and landing a Tsuki) 

■Ducking & Tsuki Level 3 (Make the opponent react, evade, and land a Tsuki) 

■Ducking & Tsuki Level 4 (Keep a distance and make them react using Kizami Tsuki) 

■Training for increasing your ducking speed 

■Combination of ducking & Tsuki/Keri (punch/kick) 

■Instant transition to attack from ducking 

■Waza (Techniques) that controls ducking opponents 

■Summary of seminar 

■Question time 

■Message from Ryutaro Sensei

Year of Production:：2017