Champion Training JURKEYENPR ORESSION Part 3
Champion Training JURKEYENPR ORESSION Part 3
Day2 Morning
Part 3
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Concentration for short time!!
September 3-4,2012/TURKEY
(CONTENTS)
Part 1
■Scenery of Training camp
■SAQ Circuit
■Stretching Exercise
■Ladder Step Training 1
■Ladder Step Training 2
■Pattern Lesson/Warm-Up
Part 2
Day1 Afternoon
Part 3
Day2 Morning
Part 4
Day2 Afternoon
Day3 Morning
■Medicine Ball Training
Year of Production::2012