IRYNA ZARETSKA Champion Kumite Seminar　Part 4

Counter-attacks in danger zones

Part 4

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Reaction analysis gives full control of the danger zone!

【 CONTENTS 】
Part 1
Warm-up
Foot work

Part 2
Step work while taking a stance

Part 3
Reaction and Uchikomi practice (Kamae→Kiai→Zanshin) 
Choice of technique based on the opponent's reaction

Part 4
Counter-attacks in danger zones

Part 5
Chudan-Gyakuzuki and Chudan-Mawashigeri attack and defence

Part 6
Actual battle formal pattern practice 1 (Kizamizuki→Gyakuzuki→Chudan-Mawashigeri)

Part 7
One-chance attack with 5 seconds left
Ashibarai to control Chudan-Mawashigeri

 
Part 8
Actual battle formal pattern practice 2 (By Points)

Part 9
Interview

Year of Production: 2023