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    Adjusting Mind and Body Balance Tee Body Work Seminar -Health Method Edition- Part 1

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    Adjusting Mind and Body Balance Tee Body Work Seminar -Health Method Edition- Part 1

    Adjusting Mind and Body Balance Tee Body Work Seminar

    (Health Method Edition)

    - Beyond health lies strength —

     

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    CONTENTS

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    Part 1

    ■What is Tee Body Work?

     

     

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    ↓ ↓ ↓ ↓ ↓ The ramaning parts will be released on Mar. 5 2022 ↓ ↓ ↓ ↓ ↓

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    Part 2

    ■Internal loosening exercises to reset the body

     

    Part 3

    ■When you have injuries or discomfort in the legs

    ■Squats that send orders to the brain (Body touch squats)

    ■Exercises to unlock the body

     

    Part 4

    ■Secret techniques to maximize performance(Recovery method)

    ■Exercises to correct muscular interlocking

    ・Softly move your arms

    ・lightly move your legs

     

    Part 5

    ■Stiff shoulder relief technique (Full-body reset method)

    ■Q&A, Final greetings

     

     

    Year of Production: 2020

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