Tsuguo Sakumoto‘s Summer Camp in Shigakogen ANAN+PAIKU・HEIKU　Part 1

■ANAN Kihon & Bunkai

Part 1

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【CONTENTS】 

Part 1

■ANAN Kihon & Bunkai

Part 2

■ANAN Explanation & Points 1~9

Part 3

■The essence of ANAN 
■ANAN Rhythm and Kata
■ANAN for Beginners

Part 4

■ANAN Full Kata
■Azusa Tomishiro's ANAN
■Tsuguo Sakumoto's ANAN 

Part 5

■PAIKU Kihon & Points

Part 6

■HEIKU Kihon & Points 
 

Year of Production:：2010