George Kotaka SPEED DRILL 01/02

It becomes the velocity of the world by SPEED DRILL

The third of the very popular DVD of George Kotaka's seminar comes up!

The body operation adopts from military arts and the physical adopts from

the sports science.

This fusion produced a world king! 

From warm-up to footwork and speed training, the exercise of George's

original pattern practice with a partner is "serving three ends" 

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Contents

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01/02

-Infant Edition- 

■SPEED DRILL 

■FOTTWORK TO WAZA 

■KUMITE TECHNIQUE

02/02

-Primary schoolchild Edition- 

■SPEED DRILL 

■FOTTWORK TO WAZA 

■KICK HIGH TECHNIQUE

◎TONFA SHIKINA ENBU

Year of Production: 2011