Champion Training JURKEYENPR ORESSION　Part 4

Day2 AfternoonDay3 Morning■Medicine Ball Training

Part 4

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Concentration for short time!! 
September 3-4,2012/TURKEY

(CONTENTS) 

Part 1
■Scenery of Training camp
■SAQ Circuit
■Stretching Exercise
■Ladder Step Training 1
■Ladder Step Training 2
■Pattern Lesson/Warm-Up

Part 2
Day1 Afternoon 

Part 3

Day2 Morning 

Part 4

Day2 Afternoon
Day3 Morning

■Medicine Ball Training

Year of Production:：2012