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    Best Karate of Ko Matsuhisa Part 1

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    Best Karate of Ko Matsuhisa Part 1

    ■No motion & Two-step  ■How to practice "No motion footwork" ■How to practice "Two-step" 

    Part 1

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    -The fastest step work and the use to technique-
    "Unexpected" and "Eternal attack"  It's a champion's backbone!! 


    【CONTENTS】

    Part 1

    ■No motion & Two-step  
     ・Footwork:No motion &Two-step
     ・Two-step 
    ■How to practice "No motion footwork" 
    ■How to practice "Two-step" 

     

    Part 2
    ■My way of thinking-Tsuki 
    ■My way of thinking-Keri 
    ■My way of thinking-Foot work 
    ■My way of thinking-Infighting 

     

    Part 3
    ■Tsuki-Basis of Kizami Zuki 
     ・Important point of Gyaku Zuki
      ・Kizami Zuki-Technique
    ■Tsuki-Basis of Gyaku zuki 

    Part 4
    ■Tsuki-Basis and variation of Oizuki 
    ■One-Two-Basic technique and variation 
    ■Keri-Kizami Geri Basic technique and variation 
     

    Part 5
    ■Keri-Uramawasi Basic technique and variation 
    ■Keri-Chudan Geri Basic technique and variation 
     

    Part 6
    ■Keri-Jodan Geri Basic technique and variation 
    ■Nage Basic technique and variation 
     

    Part 7
    ■Keri-Scorpion Kick Basic technique and variation 
    ■Slow Kumite 

     

    Year of Production: 2013

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