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    Teach me! Sensei Nao The 16th JKfan - Monthly Karate Magazine 2021 / 12

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    In the second half of Heian-Shoden, moto-dachi continues four times from Movement 16 to 21, followed by zenkutsu-dachi five times. Since moto- dachi and zenkutsu-dachi can easily become ambiguous, the key is to be precise in how you stand. In practice, use bunkai to deepen your understanding of the technique.

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