KUMITE TECHNIQUE SEMINER Part 2 setji Nishimura　Part 5

■Fully shouws■KUMITE TECHNIQUE SEMINER Part 2 setji Nishimura

The superabundant kicking techniques
that world help you over come the world

16-17 June 2001 Uminonakamichi Seaside Park Seaside youth House

[Contents of the training]

●What plyometric training is.
●Variations of kicking techniques. 

1. After doing the double feint do Mawashigeri.
2. From Osae to the feint of Ashibarai then Ura-mawashigeri to the inside.
3. Mawashigeri pushing from the other side.
4. Nanamemaegeri
5. Master the feint by the knee then how to move onto Ashibarai.
6. Chudanzuki.then Jyoudan-mawashiger from the side.
7. Maai and Back spin kick.
8. Kegaesi
9. Chudan-mawashigeri from the inside, then Jyoudanzuki.
10. Swing kick

Production Year: 2011