Part 3, Sokuto-geri "Introduction to karate - Learn the basics of movement - Eiji Takigawa"
Part 3, Sokuto-geri "Introduction to karate - Learn the basics of movement - Eiji Takigawa"
This video is linked to the book ``Karate for Everyone~For those who are just starting Karate - written by Tokyo Karate Club Master instructor Eiji Takigawa.
The purpose of this book is to introduce karate concepts and movements to those just starting out in karate, or for those who hold absolutely no interest in karate whatsoever. I'll explain the fundamentals of karate which will transform your thinking of karate into “This is great!”, and “What fun!”
Chapter 1 What Is Karate?
Chapter 2 Karate Exercises to Support the Body
Chapter 3 Physical Benefits of Karate Practice
Chapter 4 The Basics of Kata: Foot Movement
Chapter 5 The Future of Karate Practice