Part 8 Shomen-uchi dai-ikkyo ura, ONLINE AIKIDO DOJO by Mitsuteru Ueshiba - Fundamentals

These are the points of Shomen-uchi dai-ikkyo ura

・Use both your arms to block Uke's strike, and do not to open your elbows to the side.

・Focus on your center when cutting down with your arms.

・Make sure your arms and legs are moving in unison.

・As Uke it is important to not be afraid and to fully take ukemi.