Part 36 Hanmi-handachi ryote-dori siho-nage ura, ONLINE AIKIDO DOJO by Mitsuteru Ueshiba - Fundamentals

These are the points of Hanmi-handachi ryote-dori siho-nage ura

・Use the power of your lower body while standing up

・Do irimi to the outside of uke’s body, and do tenkan while stand up

・Unlike tachi-waza, uke is thrown at a low position: uke should keep their head close to their arm while taking ukemi to avoid shoulder and elbow injuries