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    Part 17 Ryote-dori shiho-nage omote, ONLINE AIKIDO DOJO by Mitsuteru Ueshiba - Fundamentals

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    Part 17 Ryote-dori shiho-nage omote, ONLINE AIKIDO DOJO by Mitsuteru Ueshiba - Fundamentals

    These are the points of Ryote-dori shiho-nage omote

    ・Do not let your elbows open to the side and raise your arms up from below

    ・As you step to the outside of your partner raise your hands up from your center

    ・As Uke try to keep your head close to the arm that is being controlled by Tori

    ・As Uke keep your knees soft

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