Okinawan Kenpo “Basic Techniques” Seminar by Yoshitomo Yamashiro Part 5

■Aligning the COG of your entire body

Part 5

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– Philosophy and usage, acquiring them makes a technique -

【 CONTENTS 】

Part 1

■Opening

■How to stand in Naihanchi

■How to stand in the Seisan

■Oshiai (moving softly)

 

Part 2

■The principles of striking

■Maai training (capturing the moment)

 

Part 3

■Striking without the power of the arms

 

Part 4

■Passing by technique (crossing method 1) 

■Pinan technique (crossing method 2)

 

Part 5

■Aligning the COG of your entire body

 

Part 6

■Finishing remark

■The 1st Okimiya Karate Festival and Hono Enbu

 

Year of Production: 2020