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    Teach me! Sensei Nao The 17th Kihon-kata 2 Heian-yodan Part1

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    Heian-Yonden is the most important stage in learning Heian kata because it requires accurate standing after keri and consistency between keri and hand techniques.
    Practice matching the timing of your hands and feet, and be aware of the kime. Since you have been practicing Heian kata, it is easy to make mistakes due to assumptions. Make sure to check each one and do it correctly.

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