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    Teach me! Sense Nao The 12th Kihon-kata 2 Heian-nidan Part 2

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    Sensei Nao Moro-oka's lesson on how to solve problems for kata players

    Kihon-kata 2 Heian-nidan Part 2

    In this lesson, we will practice the second half of Heian-nidan from KIHON Kata 2.
    Once you have mastered each of the stances and techniques,
    practice the transitions between the movements with awareness so that you can do them correctly.

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