The Secret of Ancient Okinawan Karatedo by Toshihiro Oshiro Part 3

○Basics of Ancient Okinawan Karate

■Moving Feet and Turning

■Median Line and Turning

■Median Line and Shifting the Center of Gravity

■Controlling a foot

Part 3

 

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CONTENTS

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Part 1

○Basics of Ancient Okinawan Karate

■The Difference between Modern and Ancient Karate

■About Naifanchi

■How to break a body into parts

 

 

Part 2

○Basics of Ancient Okinawan Karate

■How to punch

■Blocking

 

 

Part 3

○Basics of Ancient Okinawan Karate

■Moving Feet and Turning

■Median Line and Turning

■Median Line and Shifting the Center of Gravity

■Controlling a foot

 

 

Part 4

○Kata of Ancient Okinawan Karate

■Wanshu

■Wanshu: Explanations

■Wanshu Applications

 

 

Part 5

○Kata of Ancient Okinawan Karate

■Rohai

■Rohai: Explanations

■Rohai Applications

■Rohai Other Important Points

 

 

Part 6

○Kata of Ancient Okinawan Karate

■Kusanku

■Kusanku Applications

■Kusanku Other Important Points

■Kan no Chinto

■Kan no Chinto Applications

■An Introduction to Ryukyu Kobujutsu

・Shirotaru no Kon

・Suji no Kon

・Kisyaba no Sai Sho

◆An Advice for demonstrating Kata

 

 

Year of Production: 2020