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    Teach me! Sense Nao The 14th Kihon-kata 2 Heian-sandan Part 2

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    Sensei Nao Moro-oka's lesson on how to solve problems for kata players

    The hiji-uke of shiko-dachi that appears here is the major key to Heian-sandan.
    Don't rush and practice accurately so that your stances and techniques don't progress halfway.

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