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    The Mechanics of Destabilization, Part 4 The destabilization mechanics of Shiho-nage ura

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    The Mechanics of Destabilization, Part 4 The destabilization mechanics of Shiho-nage ura

    Aikido is not an art where you go force to force with your opponent.

    It is an art where you can throw your partner without using force, by taking their balance.

    Everybody will be able to improve their techniques by learning about the mechanics of destabilization.

    So, Let’s practice together.

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