Part 7 Shomen-uchi dai-ikkyo omote, ONLINE AIKIDO DOJO by Mitsuteru Ueshiba - Fundamentals

These are the points of Shomen-uchi dai-ikkyo omote

・Use both your arms to block Uke's strike, and do not to open your elbows to the side.

・Focus on your center when cutting down with your arms.

・Make sure your arms and legs are moving in unison.

・As Uke keep aware of the direction of your body and protect your head by putting your hand on the floor.