Ryutaro Araga "non  stop" Kumite seminar　Part 1

■Warming-up ■Stretching 

Part 1

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Quick footwork for infinite combination

KEEP MOVING! KEEP ATTACKING! 

【 CONTENTS 】

Part 1

■Warming-up 
■Stretching 

Part 2
■Footwork 1 
■Footwork 2 
■Footwork 3 
■Footwork 4 
■Sparring 1 -Chudan Zuki-

Part 3
■Sparring 2 -Jodan Zuki-
■Sparring 3 -One-two-
■Sparring 4 -Torio training-
■Sparring 5 -Jodan Zuki into Uramawashi- 

Part 4
■Infighting 1 -Uramawashi- 
■Infighting 2 -Chudan Keri- 
■Infighting 3 -Nage variation-
■Infighting 4 -Keep attacking-
■Infighting 5 -Keep attacking each other-

Part 5
■Reaction 1 -Tsuki counter-
■Reaction 2 -Keri counter-

Year of Production:：2013